Wednesday, July 02, 2014

Kids love summer. They have more time for fun with friends and, in many cases, more freedom to explore their surroundings without adult supervision. But accidents happen, and kids old enough to play outdoors should know some first aid basics.

Before your children run out into the great summer outdoors, consider arming them with a cell phone so they can call home or 911 in an emergency - and be sure they are familiar with these first aid tips for common childhood injuries:

Nosebleed – Have the person sit up straight and lean forward slightly. (Don’t tilt the head backward.) With thumb and index finger, firmly pinch the nose just below the bone up against the face. Apply pressure for five minutes. If bleeding continues, repeat the process.

Bee or wasp sting – If the person has a history of severe reaction to stings – or if they have trouble breathing, feel faint or dizzy, or have a swollen tongue – call 911 immediately. Otherwise, scrape the area with a fingernail and try to remove the stinger. Elevate the affected arm or leg and apply something cold if available. Unless the pain, dizziness or other symptoms dramatically lessen, get the person home as soon as possible.

Sprain – It may not be easy to know at once if the injury is a sprain or a broken bone. Have the injured person rest for a few minutes, apply ice if available, then compress the injury by wrapping the arm or leg not too tightly in a towel or a rolled up shirt. If the person can walk or limp, take him or her home. If not, call parents or 911. The injury should be seen by a doctor as soon as possible to determine if there is a break.

Severe sunburn – If the burned skin begins to blister, it’s a sign of serious sunburn. Rehydrate the victim with water, juice or sports drink. Soothe the burn by bathing with lukewarm water or applying cool compresses. Apply aloe or moisturizing lotion, keep the person out of the sun, and get him or her home to rest. 

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